- Versatile Bench Press Workouts: Workout equipment home gym bench provides a full-body exercise and allows you to target most major muscle groups; Max user weight: 300 pounds
- Comprehensive Sit-Up Bench Training: Features a bench press rack storage post for weight plates (weights set for home gym not included), squat bar catch, barbell bar catch, and safety bar catch
- Adjustable Bench Positions: Customize your preacher curl bench exercise routine with 4 back pad positions, 5 sliding seat track positions, and 2 seat incline bench positions
- Reliable Exercise Bench Construction: Made from rugged steel and vinyl with comfortable high-density foam pads to provide sturdy exercise gear for long-term home workout use
- Efficient Muscle Isolation: Includes a preacher curl pad and handle for a great arm workout, as well as a leg extension for pivotal leg day workouts; Max weight on leg developer: 100 pounds
With the heavy-duty Marcy Olympic Weight Bench, you can get a full-body workout with 1 piece of equipment (excluding the weight set you would need, which is not included). If you plan to lift heavy in your home gym, this weight lifting bench can deliver with a 300-pound max on-the-bar catches and uprights. Unlike a flat bench, this workout bench has 4 different bench positions. Utilizing the 4 back pad positions allows you to pinpoint specific muscles during your workout. Choose between flat, incline, decline, and upright positions. The adjustable arm curl support pad and arm curl bar make defining your arm muscles more efficient. The seat and back pad operate on a slide track which places you in the exact positions to execute proper military and chest press exercises. And, the dependable slide track keeps you safe and secure during your intense workouts. The contoured roller pads and dual-function leg developer make sure your legs are kept in the mix as well. One of the unique features of this Olympic bench is the inclusion of 2 bar catches on the rear of the frame which gives you the space and freedom to perform squats. The durable steel structure and accommodating design give you everything you need to achieve a full-body workout. This adjustable weight bench comes with easy-to-follow assembly instructions that will have you enjoying your home gym equipment in no time! Get the workout you desire in the comfort of your own space with the Marcy Olympic Weight Bench.
